Chael out for a weekly run. I doubt anyone noticed. :)


Im out in Portland training Chael for Anderson. Today was going to be business as usual but Matt dropped in along with a UFC film crew. I've met Matt a few times, what a likable guy. Today though I got to learn from him. He showed me some sweet set ups and I hope I ...

It was awesome to have Cael train with us today. I always wanted to meet him. I only wish I had more time to pick his brain.

Once again, the greatest fighter that ever lived, Randy Couture will be raising money for the GI Foundation. This money helps save the lives and help treat injured soldiers and marines coming back from overseas.